Thank you for signing up to our mailing list and taking this step towards optimising your fertility!

Any step you can take to reduce your stress and the impacts that it has on your body and mind will make a difference - both to the quality of your life and your fertility.

Please find a link for your free download below – a few minutes of our guided fertility relaxation.  We suggest you start by listening to this short relaxation at least twice a day – it’s easy to use, simply download it, lie back or sit in a chair with your eyes closed and listen. This small activity in your day can have a big impact.


And if you like what you hear, there are other guided relaxations specific for you and optimising your fertility, pregnancy, breastfeeding and sleep, available in our shop.

We would love to hear if you enjoyed this short meditation, so please feel free to email us at

With warmest wishes and hope for you,

Gina, Charmaine & Kathryn
Be Fertile

PS. While we aim to stay in contact with you, we know you get too many emails, so you will only hear from us when we’ve got something good to share. However, it would be great if you can join us on Facebook for more regular news and discussions about relaxation and other ways to optimise your health and fertility.

If you are having trouble downloading your meditation, try this link instead