Our breastfeeding track is perfect to help you to relax into the breastfeeding experience. It will enhance bonding with your baby and you will feel more rested, calm and confident.
Feedback from a happy expert tester, a new mum testing our track for breastfeeding:
"I was really happy with the relaxation. I think it will do wonders for others as well.
The pace was perfect - I personally like a fast ’ish’ speed, as I find my mind wanders, if it’s too slow. I especially liked the great reminders while I was so relaxed – ‘there is nothing else you need to do right now’ (this is something I really struggled with at first with my baby) and smiling - turn corners of mouth up. A great reminder, I do this all the time now!
Of the reminder regarding prolactin and the calming effects, I've found myself more calm as a person since becoming a mother, and this was good to know and will spur me on to breastfeed for longer.
Sending calm and contentment to my baby through the milk was my favourite visual. I think it also increased my milk.
Thank you again for allowing me the chance to listen.”
If you think this album would be helpful for you, or someone you know, you can find it here